My favorite thrift stores in Miami Wynwood/Midtown

I love thrift stores that are: not overly chaotic, have some tasteful & precious vintage stuff that is affordable… or at least some of the pieces :). So here are my 3 favs: Fly Boutique My absolute favorite – the pic is from there, but the chair is gone, it’s mine now, haha – for clothes, hats, shoes and furniture – ohhh …

MOVE YOUR ASS SERIES PART 1

How to find out what you really want and how to afford it. An Ayurvedic approach. Yes, I travel a lot but no, I am not rich (yet haha) I love travelling and I have been travelling all my life. When I returned back home to Switzerland, people would often tell me that they also had this big dream of …

Mysticism in Dance

My fascination for dance started very early in life. I would admire the ballet dancers, the postures and grace and I would dance everywhere I could – on the street, in the grocery stores and at school. As a girl, I didn’t feel embarrassed about dancing in front of other people or for my dance technique, I was just myself …

DIY NATURAL BODY BUTTER RECIPE

We love simple and multi-purpose natural stuff that you can make yourself! In Ayurveda, it is believed that everything you put on your skin, should be edible… This is an amazing & simple recipe for an edible body butter – I also love using it for my hair, as a make-up remover and – you could even cook with it …

How to stay healthy & sane on your business trip

Air travel but also travel in general increases our Vata dosha which is the dosha of air and movement. The Vata dosha is typically already increased in most people because of the fast and stressful lives we live. This is why business trips can become an additional stress factor. And more often than not, we also fall ill when we …

We are all sometimes racist, even against our own race

When I lived in East London, I once started to talk to a Taliban-looking guy (his words ) in a cafeteria. He was a Muslim who had married a Christian girl from Sweden. He told me about their cultural differences and how people reacted to him in Sweden. He lamented that it was not easy to look the way he does: …